Telling others that you’re mad, sad or you need help can make you feel vulnerable. Help children learn about feelings in a non-verbal wayĬhildren can have a difficult time opening up and sharing their feelings, especially the negative ones.Although the expressions on the chart could be more exaggerated than what you actually see in real life, they still help children learn. Help them recognize body language and facial expressionsįeelings chart for adults and children have illustrations that show body language and facial expressions of different feelings.This is an initial step in building their vocabulary which allows them to comprehend more complex feelings later. The chart introduces children to simple feelings like sad, happy, angry, and so on.
Aside from being able to tell you how the kid’s feel, this feeling or emotion chart can also: They can benefit from this in different ways should they be able to share and identify their feelings. Also referred to as emotional intelligence, this ability is important in managing interpersonal relationships.įor kids, one of the simplest ways to start teaching this is through a feelings chart. This is a tool that illustrates and simplifies complex emotions.Ĭhildren often struggle in expressing and identifying their feelings but this is a very important skill for them to learn. Robert Plutchik, a professor at the Albert Einstein College of Medicine, introduced this theory and developed the emotions or feelings wheel. There may be other feelings you can think of but basically, these arise from a combination of these primary ones. This list of feelings or emotions consists of: Humans in general, are high-wired to feel the 8 primary feelings as a response to the things that happen around them. The failure to comprehend where their emotions come from can become a major problem because emotions dictate how they react to various situations.įor you to understand the variety of complex feelings, it’s important to first to learn the basics. What are the primary feelings to include in a feelings chart?Įspecially in younger children, it’s possible for them to feel several emotions and this makes it more challenging to understand what they are actually feeling even with a feelings chart.
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